french omelette 

breakfast:  is just eggs and butter, no filling. The egg is folded for a soft, tender texture.

click here for the recipe of french omelette

 

 

                                       

                        Spicy Avocado Eggs on Toast

 

lunch: avocado toast is given a protein boost to round out a wholesome breakfast with a little wake-up heat!

click here for the spicy avocado egg toast

 

 

                                         Shakshoukeh

 

 

Dinner: eggs with tomato sauce is an Arabic dish that has tomato sauce and  eggs and spicy green pepper with brushed onions.

 

 

 

 

click here for the recipe of eggs with tomato sauce