breakfast: is just eggs and butter, no filling. The egg is folded for a soft, tender texture.
click here for the recipe of french omelette
Spicy Avocado Eggs on Toast
lunch: avocado toast is given a protein boost to round out a wholesome breakfast with a little wake-up heat!
click here for the spicy avocado egg toast
Dinner: eggs with tomato sauce is an Arabic dish that has tomato sauce and eggs and spicy green pepper with brushed onions.
click here for the recipe of eggs with tomato sauce