Active Health Lesson #5 – Nutrition Learning Outcomes: – Students will be able to relate the characteristics of a healthy lifestyle to their ability to maximize personal potential – Students will be able to analyse how healthy eating habits can support a healthy lifestyle – Students will be able to use Eating Well with Canada’s […]
Month: January 2014
Active Health Lesson #4 – Sexual Health
Active Health Lesson #4 – Sexual Health Learning Outcomes – Student will understand that abstinence is the only truly safe method of preventing STIs – Students will be able to demonstrate knowledge of key lifestyle practices associated with the prevention of HIV/AIDS, STIs and other communicable diseases – Students will be able to demonstrate an […]
Active Health Lesson #3 – Health and Skill Related Fitness Component / Understanding Heart Disease
Active Health Lesson #3 – Health and Skill Related Fitness Component / Understanding Heart Disease Learning Outcomes: – Students will be able to identify health related and skill related components of physical fitness – Students will be able to perform a general evaluation of their own level of fitness – Students will be able to […]
Active Health Lesson #2 – Training Your Heart, Understanding Heart Rate and F.I.T.T
Active Health Lesson #2 – How Your Heart Works, Understanding Your Heart Rate and How to Train Using F.I.T.T Learning Outcomes – Students will be able to explain how the heart works – Students will be able to describe F.I.T.T, and apply it to their personal training – Students will undertstand the importance and role […]
Active Health Lesson #1 – Physical Fitness and Healthy Lifestyle
Lesson #1 Physicall Fitness and Healthy Lifestyle Learning Outcomes – Students will be able to describe the benefits of active living, and the potential consequences of an inactive lifestyle. – Students will be able to analyse the relationship between personal nutritional choices and participation in physical activity. – Students will be able to create a […]