Egg breakfast, lunch and dinner recipe Breakfast Egg muffin http://www.food.com/recipe/egg-mcmuffin-101647 This egg muffin is made up of egg, bacon, and cheese. it only takes 10 minutes to make and had many good reviews. Lunch Egg torta sandwich http://www.finecooking.com/recipes/scrambled-egg-torta.aspx?nterms=50178,50038 this tortilla egg sandwich is made of cheese, egg, torta, tomato, cilantro and avocado. Dinner Spinach and mushroom soba noodle soup http://www.eggs.ca/recipes/spinach-and-mushroom-soba-noodle-soup