1. Healthy Living
   1. This year, I am _______hiking once a week_____ to meet DPA requirements (150 mins/week of moderate to vigorous physical activity).
   2. Next year, I will ____workout after school_____ to meet DPA requirements.
   3. Other than physical activity, I will also need a concrete plan for __healthy eating____ and ___exercise ____ to lead a healthy life after graduation.

 

2. Course Credits
   1. I need __80__ credits to graduate. A typical course is worth __4__
      1. __48_ of them must be from required courses.
      2. __28__ of them must be from electives.

• __16__ of them must be from Grade 12 courses.

1. At the end of this year, I will have __36__

 

3. Community Connections
   1. I need __30__ hours of work/volunteer experience. To show I completed this, I must show proof in the form of pay stub_____ or reference letter_____.
   2. I can start accumulating these hours in Grade _10
   3. My plan to earn work/volunteer hours is through ___volunteering in the Royal Columbian Hospital______.
4. 1. I will also need to complete a reflection that includes employability skills, what I did, and how I benefitted from this experience. It will be 200 typed words minimum.

 

 

4. Career and Life

1. In addition to updating my resume, I will also create post-secondary plans and financial plans to show that I have a plan in place after graduation.

1. When I graduate, my current plan is to go to university

6. Interview
   1. To prepare for the interview, I can look at the questions ahead of time. They are found __The GT website
   2. My interview will be with a ___staff member
7. The 3 people at Riverside who are here to help with this process are:
   1. Mr Thomson
   2. Career center (Ms.Denise)
   3. Your own counsellor (Ms.Luddu)

 

In Grade 12, I will find all the necessary documents AND submit them I will find all the necessary documents AND submit them on the GT website.

I will complete Grad Transitions 12 whenever I have English 12. If I have it in 1^st semester, I must complete everything except the interview before Winter Ball. In 2^nd semester, everything except the interview must be completed before the end of April.

My goal is to relax for 1 hour a day instead of my usual time 15 mins.