ENERGY Do you have adequate energy (without excessive fatigue) for the following? • Work or school? YES • Recreational activities? YES • Meeting emergency or stressful situations? YES If you regularly participate in physical activity, have you noticed any benefits to your physical shape? (ex. fat loss, dimension loss, muscular definition, posture, etc.) If so, list the benefits. Yes, Almost every day of the week I participate in dance classes. Some of the benefits is muscle strengthening, flexibility, stamina and always staying in good shape.…