Monday May 11th

Focus: Tennis 101 | Play Tennis Match Tennis 101 Go to Teams -> Sports -> Files -> Tennis -> Tennis 101 Take a moment to learn about the game of…

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Wednesday May 6th

Focus: Wellness Wednesday | Golf Review 1. How to Help Others 2. Stress Busters 3. Check out Some Golfing Reminders Bowling 101 Go to Teams -> Sports -> Files ->…

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Monday May 4th

Focus: Bowling 101 | Create Your Own Bowling Lane Bowling 101 Go to Teams -> Sports -> Files -> Bowling -> Bowling 101 Take a moment to learn about the…

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Wednesday April 29th

Focus: Target Heart Rate Part C | Wellness Wednesday 1. Target Heart Rate Go to Teams -> Fitness Channel -> Files -> RTHE – Riverside Target Heart Rate Take a…

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Monday April 27th

Focus: Target Heart Rate Part A and B 1. Target Heart Rate Go to Teams -> Fitness Channel -> Files -> RTHE – Riverside Target Heart Rate Take a moment…

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