Month: April 2017

Salad rolls

Posted on by kennedyg2016

1.  I enjoyed making the salad rolls in home ec. I hadn’t known how to make salad rolls and now I’m glad that I got the opportunity to make salad rolls.

2.       To customize this recipe or make it healthier I think I would add water chestnuts, they are a great source of carbohydrates and are 1.8% of daily value for calories.

3.       Deep frying our food is very unhealthy for us, it is basically just adding fat to our foods which cause things like heart disease, heart attacks and obesity. There are also so many other alternatives to deep-frying for example: baking, roasting, grilling and steaming. Deep frying contains many calories. Fats and oils are used to deep fry foods.

 

Websites used: http://livestrong.com/article/440500-why-frying-food-is-unhealthy/

foods egg project

Posted on by kennedyg2016

part 1

links to recipes:

http://allrecipes.com/recipe/69084/bacon-cheddar-deviled-eggs/?internalSource=hub%20recipe&referringContentType=search%20results&clickId=cardslot%201
this recipe for deviled eggs is classic deviled eggs with bacon and cheddar cheese. it is a hard boiled egg with a filling in the center.

 

http://allrecipes.com/recipe/256962/egg-cupcakes/?internalSource=hub%20recipe&referringContentType=search%20results&clickId=cardslot%2026

these egg cupcakes are golden baked eggs in the shape of a muffin

 

http://allrecipes.com/recipe/222615/scrambled-egg-brunch-bread/?internalSource=recipe%20hub&referringContentType=search%20results&clickId=cardslot%2083

this egg brunch bread is baked bread filled with cheesy and yummy scrambled eggs.

 

part 2