Iron chef reflection

My group decided to make cinnamon waffle sticks with a maple dipping sauce. We decided to use this recipe because it was quick and easy but also had really good results and was packed with a lot of flavour and different textures that we wanted…

Superfoods project: Part 1

Superfood project: Broccoli Part 1: Question 1 • 1 cup of raw broccoli contains 2.3 grams of fiber. 2.3 grams of fiber is 5-10% of the recommended daily amount. Fiber is important for digestion, helps maintain blood glucose levels keeping the risk of diabetes down…

Oct/Nov/Dec Lab reflection

Pasta (Fettuccine and Amatriciana/Marinara) I chose this lab to do my reflection on because I found that it was a super interesting lab that we did, and it was something I have never done before that I enjoyed. I enjoyed the lab because I have…

Caffeine mythbusters

Many people believe that caffeine dehydrates you and that it is a dietetic. According to www.livescience.com caffeine does not necessarily dehydrate you. People believe that caffeine dehydrates your body because there is a increase in urine output. But a small increase of urine output has…

A place at the table

1. What are two examples of food insecurity identified in this movie? What were some of the ways in which the individuals involved coped with their predicament? Were they successful? Why or why not? One family living with food insecurity has three working adults and…

September lab reflection

Sunflower Crepes Sunflower crepes was the breakfast dish that we made with crepes, eggs, cheese, and bacon. I chose the sunflower crepes to do my September lab reflection on because I thought my table group worked really well with each other and it was a…

Waste plan

Eating out: When I am at a restaurant I tend to waste food when I don’t eat all of the food that I order. To fix this problem I will only order small quantities that I can finish so I don’t need to waste any…