Day: January 14, 2019

Superfoods project: Part 1

Superfood project: Broccoli Part 1: Question 1 • 1 cup of raw broccoli contains 2.3 grams of fiber. 2.3 grams of fiber is 5-10% of the recommended daily amount. Fiber is important for digestion, helps maintain blood glucose levels keeping the risk of diabetes down…

Oct/Nov/Dec Lab reflection

Pasta (Fettuccine and Amatriciana/Marinara) I chose this lab to do my reflection on because I found that it was a super interesting lab that we did, and it was something I have never done before that I enjoyed. I enjoyed the lab because I have…