Ice cream is a great dessert for anyone. I like ice cream because it contains a good amount of flavourings which makes it tasty.
There are 5 main ingredients in Ice cream, Salt, sugar, milk, cream and vanilla extract. One thing that makes ice cream bad for you is the milk fat. Ice cream contains over 10% M.F in order to be designated as Ice cream. Milk Fat contains a large amount of cholesterol (saturated fat). When your blood cholesterol level is too high, it can build fatty deposits in your and can raise your risk of having a heart disease or stroke. Ice cream is also quite high in sugar, which makes up the majority of its carbohydrate content. Too much sugar may contribute to health problems such as weight gain and/or cavities.
http://healthyeating.sfgate.com/advantages-disadvantages-ice-cream-human-health-2858.html