PHE10 – Health Unit Question

“How will your newly acquired Health 10 knowledge benefit you in the future?”

The thing that I most remember and think will help me most is everything said in the course about contraceptives and STDs. The knowledge is something that will help me for years down the line, mostly because I never would have asked my parents or used the internet about something such as that.

Because I never would have known anything about preservatives or the transferring of STDs, I would likely be in a bad spot later in life as I wouldn’t know anything about STDs and being safe and careful, and therefore make one of the mistakes that would otherwise be prevented with the knowledge gained in the Health unit.

Because of everything I’ve learned, I can (in the future) make informed decisions about my life and be careful around intercourse and the repercussions of it.

 

But I also learned other things about health, like the importance of eating healthily, sleeping enough (especially as a teenager) and how to get the most of exercise.

Eating healthily can help me by working alongside my new knowledge of exercise to help me improve and be the fittest person I can be, and sleeping enough helps me by making sure I keep growing and keep a level head and good attitude.

They all would help loads during my middle stages of life when spirits are low, exercise isn’t plenty and when I have to work everyday, as the stress levels would be through the roof and all the aforementioned are great stress relievers.

 

All in all, everything I learned in the past unit in Health 10 will very much help me, and while it won’t all be in the same area, it will all be worth it in the end.