1. Healthy Living
   1. This year, I am training in taekwondo to meet DPA requirements (150 mins/week of moderate to vigorous physical activity).
   2. Next year, I will train in taekwondo to meet DPA requirements.
   3. Other than physical activity, I will also need a concrete plan for health eating and stress management in order to lead a healthy life after graduation.

 

2. Course Credits
   1. I need _80_ credits to graduate. A typical course is worth _4_
      1. _48__ of them must be from required courses.
      2. _28__ of them must be from electives.

• _16__ of them must be from Grade 12 courses.

1. At the end of this year, I will have _80__

 

3. Community Connections
   1. I need _30__ hours of work/volunteer experience. To show I completed this, I must show proof in the form of pay stub or reference letter.
   2. I can start accumulating these hours in Grade 10.
   3. My plan to earn work/volunteer hours is through volunteering at the PoCo Rec Center or help train kids at my local taekwondo.
   4. I will also need to complete a reflection that includes how I benefited from the experience. It will be _200_ typed words minimum.

 

4. Career and Life
   1. In addition to updating my resume, I will also create Career, Life and Financial Plan to show that I have a plan in place after graduation.
   2. When I graduate, my current plan is to go to university and study computer engineering.
5. Interview
   1. To prepare for the interview, I can look at the questions ahead of time. They are found on the grad transitions website.
   2. My interview will be with a Riverside staff member
6. The 3 people at Riverside who are here to help with this process are:
   1. Mr. Thomson
   2. Ms. Luddu
   3. Ms. David

 

In Grade 12, I will find all the necessary documents AND submit them at the Grad Transitions website.

I will complete Grad Transitions 12 whenever I have English 12. If I have it in 1^st semester, I must complete everything except the interview before sale of Winter Ball tickets. In 2^nd semester, everything except the interview must be completed before end of April.

My goal for lowering my level of stress vulnerability is to go to sleep by 9:30 PM, so I can get more rest every day.

C

Three things I will do to stay safe at work are:

1. Make sure I know of all the dangers in the workplace.
2. Refuse any dangerous work or tasks that I am not trained to do.
3. Be aware of my surroundings.

 

One thing I will do to keep others safe at work is:

1. Look out for other people’s safety.