Gymnastics Unit Final Assignment

Task

Your task is to create and publish your final dance video on your blog, and complete a Core Competency reflection.

Assessment

Gymnastics Criteria:                                                                                            /25

  • Time – greater than 45 seconds     /1
  • 2 Rolls (front, back, tuck pike)     /2
  • 2 Balances (headstand, handstand, scales)     /2
  • 2 Inverted Moves ( round-offs, cartwheels, walkovers, back extensions, limbers, springs)     /2
  • 2 Jumps (180, tuck, straddle, pike, split leaps, stag, etc)     /2
  • Changes of Formation (line, circle, square, etc.)     /2
  • Timing and Group Coordination     /2
  • Degree of Difficulty     /4
  • Show Personal Expression     /2
  • Obvious Beginning and Ending     /1

Video published to your blog and Core Competency completed     /5

Steps

Step 1: Film your dance, review your dance, and make necessary changes

Step 2: Film your final production, upload your dance to a video hosting website

Step 3: Create a new post for your blog, follow the instructions exactly
a) Title – Dance 9 of 10
b) Embed your dance video into your post (copy and paste the URL from YouTube into your post)
c) Category – PE 9 or PE 10 AND Self-Assessment
d) Tag – CuccioneGymnasticsPE10B, this must be exact (please adjust the teacher, block and class, e.g PE10B to PE10C, e.g NeufeldGymnasticsPE10C) AND the Core Competency # you will be using
e) Click Publish

Step 4: Complete the Core Competency Reflection