My goal for lowering my level of stress vulnerability is: 

Having a calendar to show what I have planned during the week, so I don’t feel overwhelmed or pressured when it comes to making plans.

3 things I will do to keep myself safe at work are…

1. I will report if I don’t feel safe doing the job.
2. I will tell someone if I need help or don’t know how to do something, or I will help someone if I notice they don’t comprehend how to do something that may risk their life on the job.
3. I will be cautious in the environment I work in, and I will make sure my co-workers are safe as well.

1 thing I will do to keep others safe at work is…

• Something that I will do to keep others safe at work is make sure everyone is safe, and their lives aren’t risk.