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I was intrigued by this article because I love just taking time to breathe and I have many relatives who love to do yoga, in which I did not really know the full purpose of. This author was very insightful because this topic is not very common and he talked on how people are wasting their time and money on yoga classes when they can just do a “1:2 inhale exhale breathing ratio”. This article was very informative and now I also have knowledge to transfer over to other family members to help them with their yoga/meditation addictions. This article mainly connected to my life in the way that my family members could use this information, I get stressed pretty easily, which could help me, and that there are easier methods to use to calm yourself down rather than spending money to let someone teach you. This article also demonstrated a portion of the human condition in the way that people will spend whatever they have to, to deal with their emotions rather than doing something as simple as just breathing.