PHE 10 Core Competency

How will your newly acquired Health 9 knowledge benefit you in the future? 


I think that this will help me in the future by helping me make good decisions when it comes to stress relief. It would help me create new ways to handle my stress that I may have in the future in a healthy and non-harmful way. I think that I may have helped in knowing when somebody has some mental health issues and also how to cope with, or how to deal with my own mental health issues if I ever have any in the future. One more thing that I believe it taught me would be how to avoid getting into an unhealthy relationship. I think that staying out of one would help me in staying in a good state with my mental health and help me avoid getting too stressed out. 

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