How can your phone have a positive and negative impact on your learning?
Positive impact on your learning:
-Cell phones can have a positive impact on your learning by using the internet for research purposes when you do not have your laptop with you
-Cell phones can have a positive impact on your learning by being able to make connections to classmates online which can help you feel more comfortable in your classroom by having a friend
Negative impact on your learning:
-Cell phones can have a positive impact on your learning by causing distracts when in class
-Notifications and addiction to your cell phone can affect your learning
-Negative social media can impact your learning by not feeling safe and or confident enough to come to school and learn
What techniques around digital self-regulation could you use during class time that could contribute to academic success?
–Digital Note taking: Digital note taking is a good way to keep yourself organized and is great for the people who do not feel comfortable leaving their phones alone or what they call ” No Mobile Phobia ” like said in the video.
–Listening to music while doing work: Listening to music while doing homework is a great way to take your mind off using devices.
–strong>Turning your phone off while learning: Turning your phone off or just muting your notifications can help you to focus on your classes or when you’re doing your homework.
-Turning your cellular device off while you’re sleeping: One way that can improve your academic learning is by turning your phone off at night. By doing so, you can help yourself fall asleep faster. By having the recommended amount of sleeping for your age, it is essential for maintaining attention and focus during waking hours. Sleep deprivation can lead to difficulties in concentrating, which can compromise the learning process. For the average highschooler ages 14-17, 8 to 10 hours of sleep per night is essential for Brain Detoxification: During sleep, the brain’s glymphatic system (waste management system) becomes more active, facilitating the removal of waste products and toxins that accumulate in the brain during wakefulness. This process is thought to support overall brain health and cognitive function.
What elements of school culture are necessary for you to be successful both academically and socially?
-Peer Relationships/Making friends: Positive peer relationships are important for social success. A school that promotes teamwork, collaboration, and inclusivity can help students form meaningful friendships and support networks. Making friends are a great way to make your classes more fun and make you more willing to attend your classes.
-Group Projects: Group projects are important for socializing with your peers. In group projects, everyone is forced to work together and socialize to make the project making them form connections and get to know the group members. Group projects are important for also being able to make connects throughout the classrooms and making new friends as well.
