PHYSICAL AND HEALTH EDUCATION 9
COURSE CODE: MPHE-09
This course will include an introduction and exposure to a wide variety of team, partner and individual activities with emphasis on basic skill development, fitness and sportsmanship. Activities may include volleyball, football, lacrosse, wrestling, minor games, basketball, dance, ultimate, badminton, track and field and softball. The health component is designed to develop the knowledge, skills and understanding that students need for lifelong physical and mental well-being. It focuses on personal coping skills in the areas of stress, technology, mental health, healthy relationships, and conflict. Students will also gain knowledge and skills surrounding the physical, emotional, and social aspects of psychoactive substance use and potentially addictive behaviours.