*This course may be offered in Period 1 or outside of the timetable.

One of the primary goals of Active Living 11 is to develop student competencies in physical activities, to increase confidence and encourage lifelong participation in sports and recreation. Students will be offered a variety of traditional and non-traditional sports along with recreational opportunities to partake in, ultimately enhancing their athletic skills. Active Living 11 will cover topics related to overall health and well being such as: proper nutrition, personal health decisions, physical/mental well being, injury prevention and management. In addition, students will be expected to participate in 10 hours of extracurricular community service and field trips. Active Living 11 offers students the opportunity to develop and enhance their competencies, thus resulting in better leaders both on and off the school grounds.