P.E. Self-Assesment Final

FINAL Self-Progress Report

Physical and Health Education

Riverside Secondary

 

Self-Assessment for: Chloe                                                                          

 

Participation

  Emerging Developing Proficient Extending
Prepared – I attend all classes and arrive on time with my PE clothes and running shoes.     X  
Effort – I put out my full effort during class activities including the warm-up.     X  
Respect – I am respectful to my teacher and listen during instructions. I am considerate to my classmates.       X
Responsibility – I don’t need the teacher to keep me on task, honest or motivated.       X
Leadership – I am a leader. I look for ways to encourage others and offer help.     X  

 

Fitness

  Emerging Developing Proficient Extending
My fitness level, based on the daily warm up activities, fitness days and the Fitness Test     X  

 

Knowledge

  Emerging Developing Proficient Extending
Sport knowledge/rules of badminton, basketball, weight training, dance, paddle tennis     X  
Personal Health and Wellness Plan     X  

 

Skill

  Emerging Developing Proficient Extending
badminton, basketball, weight training, dance, paddle tennis     X  

 

What are your strengths in P.E.?

My strengths in PE are:

–          Keeping my partners motivated

–          Pushing myself to do my best

–          Helping to set up equipment

 

 

 

How is your effort in the course?  Do you feel you are improving?  Why or why not?

I believe that I tried my best and put lots of effort into activities. I also feel like I am improving my stamina and how well I can do our exercises.

 

 

 

What is something you find challenging in this course?  Describe how you can work on this.  You may use this challenge to create goals below.

Motivation can be challenging but if you have a partner that can cheer you on, you can create motivation to do the activities

 

 

 

 

Describe 3 goals you would like to achieve in this class before the end of the semester?

 

1.      I would like to improve even more in fitness tests

 

2.      Improve how long I can last doing an exercise without a break

 

3.      I would like to show more leadership

 

What strategies can you use in achieving your goals?

 

I can do a physical activity almost every day to get stronger and I can improve my social skills to improve my leadership as well.

 

 

 

 

Math Art with Linear Equations Reflection

I created letters using slope y-intercept form and y=a/x=b equations for each letter. I changed their slant, height, length, and position with lots of trial and error. I would keep changing the slope and y-intercept until I was happy with how the lines looked. I had challenges with getting lines to the spot that I wanted them in. Like I said before, there was lots of trial and error and it took many tries to get the line in the correct position. I had “aha” moments when I finally got a line in the position I wanted it to be in. I did not get help since I wanted to figure it out by myself. This assignment helped me understand how much a linear equation can change a line and how math can create art using linear equations.

Socials Self Assessment

If you are unable to read the text, this is what i wrote:

My strength in Social Studies is using our online textbooks to research about a certain subject and re writing it in my organizers. I believe that I am good at writing information about a subject and communicating with my neighbors to discuss information about that subject. During our first project, The Canadian mint project, I talked a lot with my neighbors to discuss problems in each region. Another action I did in class that provides evidence of my strengths is showing my neighbors the online workbooks and talking and writing about that subject. I can grow/ develop my explaining skills since in each project, i lack explanation and have a limited amount of detail in some subjects.

Student Self Progress Report

Self-Assessment for       

 

Participation  

  Emerging  Developing  Proficient  Extending 
Prepared – I attend all classes and arrive on time with my PE clothes and running shoes.       X  
Effort – I put out my full effort during class activities including the warm-up.       X  
Respect – I am respectful to my teacher and listen during instructions. I am considerate to my classmates.         X
Responsibility – I don’t need the teacher to keep me on task, honest or motivated.         X
Leadership – I am a leader. I look for ways to encourage others and offer help.       X  

 

Fitness  

  Emerging  Developing  Proficient  Extending 
My fitness level, based on the daily warm up activities, fitness days and the Fitness Test       X  

 

Knowledge  

  Emerging   Developing  Proficient  Extending 
Sport knowledge/rules of Volleyball, Football, Track and Field, Hockey, Ultimate, Softball       X  
Personal Health and Wellness Plan       X  

 

Skill  

  Emerging  Developing  Proficient  Extending 
Volleyball, Football, Track and Field, Hockey, Ultimate, Softball skills       X  

 What are your strengths in PE?

 Encouraging my running partner and trying my best to learn new sports.

 

How is your effort in the course?  Do you feel you are improving?  Why or why not? 

 I think I’m putting in most of my effort but not all. I feel like I am improving though because ever since I started PE 9, I have felt so much stronger and it has been easier to run for long periods.

 

 

 

What is something you find challenging in this course?  Describe how you can work on this.  You may use this challenge to create goals below. 

 I find the running a little bit challenging since I’m not really used to running a lot.

 

 

 

Describe 3 goals you would like to achieve in this class before the end of the semester? 

 

  1. I want to improve how much effort I’m putting into gym.

 

  1. I want to exercise outside of school to do my best in gym.

 

  1. I want to improve my stamina.

 

What strategies can you use in achieving your goals?  

 I can exercise outside of school and just keep putting more effort instead of enough.

 

 

 

 

Spanish 9 Reflection

Strengths 

I am good at

In Spanish, I am most proficient at listening and reading. I can understand what is written on paper and what people are saying.

Examples and Evidence of My Strengths 

I know this because…

I know this because I can tell people what is written on the paper is they don’t understand, and I can tell them what someone said. 

My Plan to Reach My Goals 

To do this I will… 

To do this I will use Quizlet to test and expand my vocabulary. For speaking, I could speak to my parents in Spanish regularly to improve.

My Goals 

I can get better at… 

I can get better at speaking in Spanish and using more vocabulary.

Thinking and communicating: 

Recognize the relationships between Spanish letter patterns, 

pronunciation, and meaning 

Use various strategies to increase understanding and produce oral and written language 

Seek clarification and verify meaning