How Can I Manage My Stress in a Way That Would Benefit My Daily Health?
Way: getting enough sleep, paying attention to my nutrition, drinking 4-8 glasses of water a day, eating daily, and talking to parents about stress.
How Can I Manage My Stress in a Way That Would Benefit My Daily Health?
Way: getting enough sleep, paying attention to my nutrition, drinking 4-8 glasses of water a day, eating daily, and talking to parents about stress.