SMART Goals Reflection

  1. What was your goal?

My goal was to take 5 minute showers

  1. Did you achieve it? How or how not?

To achieve it I took note of the time before getting in. After I shortened the amount of time I spent rinsing the soap off because before it took me way too long. I made sure that I spend as little time as possible in the shower.

3. What was the most challenging part of achieving your goal?

The most challenging part was making sure I clean myself properly. 5 minutes isn’t very long, so I had to make sure I can get everything done. After the first few times it got easier.

4. What would you do differently next time?

What I would do next time is have a clock inside the bathroom to make it easier to keep track of time to have an accurate reading of how much time I spend inside the shower.

5. Will you continue on with this type of goal? If you do, explain what you will do. If not, explain why you are satisfied with where you are at.

I will continue with the goal. It doesn’t seem too hard now and it will help with the environment.

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