Healthy Living

  1. Healthy Living
    1. This year, I am _____ basket ball_____ to meet DPA requirements (150 mins/week of moderate to vigorous physical activity).
    2. Next year, I will ____ basket ball or skating _____ to meet DPA requirements.
    3. Other than physical activity, I will also need a concrete plan for ___eat breakfast__ and __ go to gym_____ in order to lead a healthy life after graduation.


  1. Course Credits
    1. I need __80__ credits to graduate. A typical course is worth __4__
      1. __48__ of them must be from required courses.
      2. __28__ of them must be from electives.
  • __16__ of them must be from Grade 12 courses.
  1. At the end of this year, I will have _16___


  1. Community Connections
    1. I need __#30__ hours of work/volunteer experience. To show I completed this, I must show proof in the form of __pay stud___ or __reference letter___.
    2. I can start accumulating these hours in Grade __10__.
    3. My plan to earn work/volunteer hours is through _________.
    4. I will also need to complete a reflection that includes ___skill l benefitted_______, ____what I did  _________, and ____how I benefitted__________. It will be __200__ typed words minimum.


  1. Career and Life
    1. In addition to updating my resume, I will also create ___post Sescondary______ and ____Financial plans______ to show that I have a plan in place after graduation.
    2. When I graduate, my current plan is to __go to university__.
  2. Interview
    1. To prepare for the interview, I can look at the questions ahead of time. They are found __ GT website  My interview will be with a ___Riverside staff member____.
  3. The 3 people at Riverside who are here to help with this process are:


In Grade 12, I will find all the necessary documents AND submit them (insert where to do so).

I will complete Grad Transitions 12 whenever I have ____English 12____. If I have it in 1st semester, I must complete everything except the interview before __ course ___. In 2nd semester, everything except the interview must be completed before __end of April__.

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