SMART Goal Reflection

My goals were to take 3 minutes showers for 5 days and to only use containers in my lunch for 3 days. I achieved my showering for 3 minutes goal by setting a 3 minute timer right before I turn on the water and when the timer went off I shut the water off. I achieved my only using containers in my lunch for 3 days by setting a reminder on my phone at 5:00 pm. The most challenging thing about taking 3 minutes showers is that I had to hop into the shower even if the water was cold, because if I waited for the water to get warm my shower would only be a minute and a half long.  Another thing is when I washed my hair I had to rush because I had to get all the soap out of my hair before the timer went off. The most annoying things about only using containers in my lunch, is when it was lunch time I had to take the containers around with me, instead of just throwing a zip lock bag into the garbage. It was also annoying when I had to make my lunch because I had to wash the container each time. I would probably do the container one differently by have containers ready and washed in advance. I will not continue do the take 3 minute showers because I like to have baths but I will continue only or mostly packing containers in my lunch because over all it wasn’t that bad and it will save money in the future.      

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