Salad Rolls

Mise-en-place: Final Product: Questions: -Did you enjoy this lab? Why or why not? This lab was pretty fun. Rolling the actual salad roll was more difficult than I thought it would be, but I got a good laugh out of it by watching other people attempt to do it correctly. It was also nice to […]

Take Home Lab – Eggs

Breakfast/Brunch: http://allrecipes.com/recipe/222618/spinach-mushroom-omelet/ An omelet made with diced fresh tomatoes, torn fresh spinach, sliced mushrooms, finely chopped red bell pepper, diced onions, ground black pepper, garlic powder, red pepper flakes, salt, and ground nutmeg. Lunch: http://allrecipes.com/recipe/147103/delicious-egg-salad-for-sandwiches/ An egg salad sandwich with green onions, salt, pepper and paprika. Dinner: http://www.thekitchn.com/recipe-scrambled-egg-tacos-223073 Scrambled egg tacos with small corn tortillas, […]

How Much Sugar?

Sun-Type (Apple Orange Peach) – juice 1 serving (250ml) | sugar: 30g Cream Soda – pop can 1 serving (355ml) | sugar: 44g Mini Wheats – cereal 1 serving (1 cup/51g) | sugar: 10.4g Coffee Crisp – chocolate bar 1 bar (12g) | sugar: 5g Fruit to Go – fruit snack 1 serving (14g) | […]