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Caffeine Myth Busters

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1) Myth: Caffeine dehydrates you

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/caffeinated-drinks/faq-20057965

http://news.nationalpost.com/health/nutrition-fact-or-fallacy-does-coffee-dehydrate-you?__lsa=465f-077a

http://www.abc.net.au/health/talkinghealth/factbuster/stories/2014/02/27/3951831.htm

Judging from the research, caffeine is a diuretic when consumed in large doses. This means it increases urination, which can cause you to lose sodium and water. People who do not consume coffee regularly experience this to a much greater effect than regular caffeine consumers. This means this myth is true (Somewhat)

 

2) Myth: Caffeine stunts your growth

Caffeine Does Not Stunt Your Growth

http://kidshealth.org/en/teens/coffee.html

http://www.quora.com/Does-coffee-stunt-your-growth-If-not-why-do-so-many-people-believe-that-it-does

The short answer is that coffee does not interfere with growth plates or bone development, meaning in does not affect how much you grow. However coffee can indirectly cause growth problems. Some may experience insomnia from coffee, and lack of sleep can definitely affect growth rate. Myth Busted.

3) Myth: Caffeine withdrawal is real

http://news.health.com/2015/01/08/yes-caffeine-withdrawal-is-a-real-thing/

http://www.cbsnews.com/news/caffeine-withdrawal-is-real/

http://www.caffeineinformer.com/caffeine-withdrawal-symptoms-top-ten

Caffeine withdrawal is definitely a real issue. It is much more prominent in long time coffee drinkers, but can still effect new drinkers in the form of headaches, sleepiness, lethargy, irritability, and more. Myth proven.

 

Block B

Unit 3

Michael, Reece, and Neo

 

 

Projet Ta Vie

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Projet: Ta Vie

 

Je m’appelle Reece Hrycan. J’ai seize ans et j’habite à Port Coquitlam, Colombie Britannique. Je suis japonais du côté de ma mère, et je suis ukrainien du côté de mon père. Ils sont professeurs et ils enseignent a Surrey. Ma tante, mon oncle, et mes cousins habitent a Maple Ridge. Ma grand mére a habite a Maple Ridge, mais elle habite a Pitt Meadows maintanent. J’ai eu un chien, il s’appelle Duke. Ses cheveux sont bruns et blancs. Je suis un fils unique, mais j’ai dix cousins aux États-Unis, j’ai voyage en Californie, en Maryland, a Hawaii, et en Floride. Une tradition notre famille faisons toujours est nous rencontrons à ma grand-mère’s maisone sur sa anniversaire et nous mangeons dîner ensemble. Puis, nous jouons Monopoly, et souvent nous disputons, mais c’est sympa et elle est content. Quand J’ai eu seize ans, Je n’ai pas aimé beaucoup de nourriture (de poulet, de fromage, des pâtes), mais je ne suis pas defficile quand je mange de nourriture.

 

C’est Californie. J’ai voyagé en Californie quand j’ai eu huit ans.

california-county-map

 

C’est Monopoly. Je joue Monopoly avec mon famille.

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C’est mon chien. Il s’appelle Duke.

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C’est le drapeau Ukraine. Je suis ukrainien.

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C’est le drapeau Japon. Je suis japonais.

jp

safety first booklet/cheat sheet

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General safety tips:

-No horseplay

-Do not rush

-Listen to instructions carefully

-Ask for help if you do not feel confident in what you are doing

download

 

Fire:

-Do not put water on grease fire

-Turn the heat off and do not move the pot or grease may splash (grease)

-Cover pot with lid to extinguish fire (grease)

-pour on baking soda to extinguish fire (grease)

-Cal 911 if fire gets out of control

download-1

 

 

Burns/scalds:

-put the burnt area under cool running water for at least 20 minutes

-use a hydrogel for first aid if water is not available

-remove any jewellery near the burn

-Treat the pain from a burn with ibuprofen 

images

 

chemicals:

-use eye wash station or sink if a chemical is in the eye

-do not ingest unknown chemicals

-do not inhale unknown chemicals

-do not smell taste unknown chemicals

download-2

 

Slips/trips/falls:

-clean up anything that may cause people to slip on the floor

-wear shoes

-do not run

-be aware of your surroundings

 

download-3

 

cuts:

-have good lighting when cutting

-do not have distracting conversations when cutting

-cut away from body

-carry sharp objects pointing away from you

download-4

heavy lifting:

-lift with your legs, not back

-do not twist while carrying

-do not rush

-ask for help if needed

download

causes of food poisoning:

-uncooked meat and fish

-improperly canned food

-contaminated water

download-6

how to prevent food poisoning:

-Wash your hands, utensils and food surfaces often

-Keep raw foods separate from ready-to-eat foods

-Defrost food safely

-Throw it out when in doubt

download-5

waste management:

-Take out garbage when it is full

-put waste in the proper bins

-wash hands after touching the garbage

download-7

personal hygiene:

-wash hands after being contaminated

-do not handle food when sick

-tie long hair back

-Do not cook with an open wound

-tidy work surface

download-8

Week 2 – Math 10

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IMG_20160214_203934

This question stumped me because I did not know what to do with the exponent when turning an entire radical into a mixed radical.

After asking my friend, I figured the question out. The number in the prime factorization that is put outside of the square root gets multiplied by the coefficient. in this case, 3 was multiplied by the coefficient 5.

Here is the correct answer

IMG_20160214_205112

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 Invitation

À: Kate Upton, Arnold Schwarzenegger and Sylvester Stallone
Bonjour, vous êtes invites à notre pique-nique. Le pique-nique débutera le 23 décembre 2014 à 1 heures. Elle se tiendra à Stockholm en Sweden. Ce sera une fête de noël à thème. Merci

Menu

$6.98-15,83g of Brie cœur de lion.
$7.98-17,160kg of Poitrines ou hauts de cuisses de poulet
$9.79- Incluant rabais instantané
$32.99- A l’achat d’une caisse de 30 canettes Coors Light
$2.49- Bâtonnets de fromage

Total- $60.23

Hosts: Evan, Reece &  Jahan