Salad Rolls
Link: http://www.fitday.com/fitness-articles/nutrition/healthy-eating/food-myths-debunked-fried-foods-are-too-fatty-and-unhealthy.html
Part 1- Recipe Hunt
Links: Eggs Benedict – http://www.simplyrecipes.com/recipes/eggs_benedict/ Omelette – http://www.epicurious.com/recipes/food/views/classic-omelette-15068 Deviled Eggs – http://www.foodnetwork.com/recipes/classic-deviled-eggs-recipe