Salad Rolls

i enjoyed the lab because i had never made spring rolls before but i really like them and also it was a fun process of them being made

i would add chicken so it would have more flavour and it would add more protein and meat to the dish

Deep fried foods are unhealthy for you because they contain lots of unhealthy fats like trans fat and artificial oil. They are bad because deep fried foods are very high in fats and calories. Deep frying foods also gets rid of the healthy nutrients in the food. For example, a large baked potato contains 220 calories and less than 1 g of fat. But, if you take that same potato and turn it into French fries, you end up with nearly 700 calories and a whopping 34 g of fat.

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/food-myths-debunked-fried-foods-are-too-fatty-and-unhealthy.html

 

Eggs At Home

EGGS BENEDICT

Hot buttered English muffins, Canadian-style bacon, and poached eggs are topped with a heavenly drizzle of hollandaise sauce. and fresh crispy bacon and delicious ham.

http://allrecipes.com/video/1155/eggs-benedict/

eggs,cheddar and bacon quesadilla

fresh scrambled eggs with salt and pepper, with crispy bacon, soft melted cheese and a soft toasted quesadilla

Bacon Egg & Cheese Quesadillas Recipe

EGG SALAD SANDWICH

multiple soft hard boiled eggs with fresh finely chopped celery and chopped green peppers with lettuce and a soft bun

Simple Egg Salad Sandwich