My goal was to take cold showers and make them shorter as well. I usually take really long, steaming hot showers but I know it isn’t good for anyone or anything.

I did succeed with this goal because I tried cutting my showers down a lot and now my average is 6 minutes and it was all with cold water.

The most challenging part of my goal, was the first step into the shower. It was freezing cold and I absolutely hated it. After doing this several times, it got easier and easier.

I don’t think I would change anything other than perhaps shortening my shower time even more because I shower daily and I use a lot of water monthly with that habit.

I am going to continue this because it wakes me up in the mornings and I feel like it makes my skin softer and my hair shinier. I recommend everyone to try taking short and cold showers.