1. I knew about the core competencies before this activity because we’ve been doing reflections for some work in class. I knew that they help people to become more aware socially, emotionally and physically.
2. It can help you become more aware of others opinions and feelings and help you to be responsible and creative. By reflecting over your work/behaviors you can see what you did well and what you can improve on.
Here is my core competency reflection on my periodic table.
The following is a reflection based on the health unit within PE 9 for my core compitencies.
Here is my self assessment