Caffeine dehydrates you

I don’t agree it. Caffeine can’t dehydrate.Reasons as following.

  • Caffeine is smallĀ  dehydrating agent. People can exercise patience it after 4 to 5 day.
  • Like water, cola, tea… They are same with coffee. All isĀ  small dehydrating agent.
  • We have some experiments prove that caffeine can’t dehydrate.

That’s it. So I think caffeine can’t dehydrate.

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