Archive of ‘PE 10’ category

first aid core competency

How can knowing first aid help you to think critically in an emergency situation?

Knowing first aid in critical situations is helpful because you could possibly save a person’s life. You would be able to help prevent things from escalating and getting much worse than what already happened. Also, mainly you could also help a lot of other people with these skills and make sure they’re all healthy and safe and get the medical help they need in emergencies.

health assignment reflection

My new knowledge about health ten is going to benefit me in the future because I will now know how to balance my life with food, activity, and mental health. I will also have knowledge about first aid and how to help people in deadly situations. It also has given me knowledge about relationships with partners which will help me in the future.

health core competencies

One of my learning goals is to learn more in-depth about health and food and looking into how some foods are better than others and how some food gives you energy and just more knowledge about that. I came up with this goal because it just fascinates me how food can do change your mood sometimes and give you energy. I am going to learn more about it soon and do research. What I do when I feel discouraged is think about the results think about how after health class and learning more about it, I can have proper knowledge about it. Some strategies I use when I’m impatient are trying to be present and in the moment and not think too far ahead and I always try to refocus. I made this strategy when I kept on being very impatient and I realized that I need to learn how to be patient and be in the moment and after that it helped me a lot to be more focused and engaged. I started doing this last year which has helped a lot in high school