- I enjoyed this lab because it was good way to get used to our new groups. We had to communicate with each other so we could know what we were all doing.
- Ways to make this healthier is so put less hoisin sauce in considering it contains 230 mg of salt. Another way is to use a bit of garlic or another type of vegetable rather than it be straight peanut butter and hoisin sauce. Garlic adds 15% of our recommended dietary allowances of vitamin C and 17% of Vitamin B6.
- Deep frying is a method of cooking by placing food into hot fat such as oil. It makes the calories go up which can cause people to eat more calories than they need leading to weight gain. It adds saturated fats and trans fat to the food which can cause high cholesterol
and heart disease.
https://authoritynutrition.com/11-proven-health-benefits-of-garlic/www.calorieking.com/foods/calories-in-sauces-hoisin-sauce_f-ZmlkPTE3NTg3Mg.htmlhttps://www.quora.com/How-does-deep-frying-become-unhealthy-for-you