the cup closest is how much sugar is in a can of sprite which is 38grams
the cup beside it is how much sugar is in a KitKat bar which is 21 grams
next is welches fruit snack. for a package it has 11 grams of sugar
then for cereal we chose French toast crunch which has 11grams of sugar for 3/4 cup of servings
last for juice is apple juice which has 16 grams of sugar
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